![]() ![]() If you’re building the mother of all home gyms and money is no object, this comprehensive premium set of dumbbells from SMRTFT is your man. Take a look at our top 9 picks below.īest Dumbbells| Best Weight Benches| Best Kettlebells| Best Power Rack | Home Gym Awards 2023 | Best Home Gym Equipment We also consulted with both our MH Advisory Board, and our Strength in Diversity trainers for deeper anecdotal and experiential thoughts on the best dumbbells.Īnd if you prefer working out at home, a pair of adjustable dumbbells is a solution that will allow you to take your training to the next level without needing to step foot in a gym. ![]() All dumbbells were also dropped from a basic bench to test baseline durability (no adjustable dumbbell should ever be dropped from shoulder height), and all dumbbells were monitored for signs of rust over a three-month period. ![]() A minimum of 10 sets and 100 reps were performed at both comfortable and near-max weights for each motion. All dumbbells were tested with three types of exercises: Explosive exercises (like swings and cleans), multi-joint strength exercises (like bench presses and Romanian deadlifts), and accessory motions (like biceps curls and lateral raises). (Samuel also utilized the top performing adjustable dumbbells with several of his advanced clients.)Įach dumbbell was rigorously tested in a variety of categories, including durability, weight distribution, and ability to shift between weights efficiently, as well as aesthetics. To find the best adjustable dumbbells, we tested more than 30 different adjustable dumbbells over the course of the last four years, relying on in-house certified trainers Fitness Director Ebenezer Samuel, C.S.C.S., and Senior Fitness Editor Brett Williams, NASM. They're great at simplifying things by tackling the two main common challenges posed by working out at home: Space and equipment, since most people aren't utilizing an entire rack of dumbbells in their home for workouts (let alone space to accommodate). Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products ![]()
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